The-Diet: Week 5

I forgot to weigh-in last week even though I did get on the scale and record a result. So I’m posting this (backdated) late so as to keep the record honest …

I’ll be posting this at the same time as I post week 6, so be sure to read week 6 for recaps/thoughts/etc.

Week 5
What Now This Week Total Change Notes
Weight: 185.8 -0.4 -9

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